Join Lindsay Davis, Physical Therapist and founder of Davis Health, and Peter Brouillard (Physical Therapist and founder of Whole Health Solutions & Sports Performance) as we explore the topic of perimenopause & menopause.

Understand the many symptoms and stages of perimenopause

Learn how perimenopause and menopause can affect your pelvic health and well-being

Discover exercises and health strategies to manage symptoms so you can thrive during this stage of life & beyond!